E16: Does your neck stop at your shoulders?

Find out how your neck is longer than you think, how rotation of the thoracic spine is fundamental to neck health, and exercises to improve the rotation of the neck.

Find out how your neck is longer than you think, how rotation of the thoracic spine is fundamental to neck health, and exercises to improve the rotation of the neck.

 

Enter to win a Mini Integrator HERE https://www.motionunlimited.net/mini-integrator-raffle

 

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Watch this episode on YouTube: https://youtu.be/eUr1opjKtz0

 

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