Can the tension in your arms cause tension in your neck? Absolutely it can. In this episode Isaac breaks down how tension in your arms will contribute to tension in your neck and shoulders.

Looking to change your Posture, Strength, & Mobility? Check out our Posture, Strength, & Mobility classes https://www.motionunlimited.net/posture-strength-mobility

Need relief for chronic musculoskeletal pain? Check out The Integrator massage gun that comes with Structural Protocols and detailed muscle releases to change your posture and mobility and free you from pain: https://www.motionunlimited.net/the-integrator

Already have your own massage gun and would like access to our online protocols for back pain, neck pain, shoulder pain, knee pain, specific muscle releases, and much more? Click here to get access to the protocols today: https://www.motionunlimited.net/offers/NVb2N8aB

Watch this episode on Youtube: https://youtu.be/Ebm3IBW04dQ

Enter to win a Mini Integrator HERE https://www.motionunlimited.net/mini-integrator-raffle